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The RFS Blog

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Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

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Reduce Travel Stress

My latest RFS video is posted now. I recorded it while traveling. It was a very stressful travel day for

The Trap of Over-Working

One of the most obvious examples of “workaholism” is simply over-working. Over-working means that you continue working after you are

Vacations and Balance

As we prepare for the Christmas vacation in the U.S., my mind wanders to vacations and family gatherings. These are