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The RFS Blog

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Most Recent Post

How to Minimize Interruptions

The last few posts have been about minimizing interruptions. Interruptions are literally the single greatest productivity killer in your business or personal life! If interruptions

How to Minimize Interruptions

The last few posts have been about minimizing interruptions. Interruptions are literally the single greatest productivity killer in your business or personal life! If interruptions

All Posts

Practice . . . Everything

There’s an interesting truth that we all conveniently ignore or deny when we take on a new task: Before you

The Power of Disappearing

Many years ago, my friend Arlin Sorensen was given an award at a conference I was attending. In his acceptance

Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

Do You Need to Be Done?

I realized a while back that I no longer strive to be “done” with a lot of things. Some things

Meditating . . . on a Pebble

I often meditate with pebbles. Well, one pebble at a time, really. I’ve mentioned this from the stage and had

Silence Means Nothing

Silence Means Nothing One of the truisms I live by is that we should strive to avoid having both sides

Mindfully Unplugging

I’m an amateur photographer. So when I see something really cool that I could share with others, my natural reaction