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The RFS Blog

Pour a cup of coffee and dive in

Changing Your Mental Channel

In the midst of the non-stop “virus” coverage, I have heard and read several comments about a daily phenomenon that few of us ever think

Changing Your Mental Channel

In the midst of the non-stop “virus” coverage, I have heard and read several comments about a daily phenomenon that few of us ever think

Browse by Category

Your “Before” Picture

Here’s a quick exercise for you. Take a selfie with your cell phone and label it “Before.” How do I

The Twelve City Project

I had a strange idea a few years ago. And slowly, I realize it is coming true. It happened when

The Happiest Times of My Life

What are the happiest times in your life? That’s worth looking at because there are probably some common elements there.