New 5-Week Course: Relax Focus Succeed®
Relax Focus Succeed® Balance Your Personal and Professional Lives and Be More Successful in Both Five Mondays – July 28 – Aug. 25, 2014 Registration includes a copy of the book Relax Focus Succeed® by Karl W. Palachuk. Save $50 right now with code RFSClass Register now: Only $199 – $50 with code RFSClass to bring this price to […]
Revised Edition of Relax Focus Succeed – Now Available
The Revised Edition of Relax Focus Succeed is now available to purchase in both paperback and as an e-book. Very soon we’ll have the audio version as well as Kindle and other e-reader formats. Also check out the free 60 minute recorded seminar I posted on The Book page. Focus on the positive, make […]
How I Became One of the Healthiest People I Know
When I was very young my knees were pretty messed up. So I was either excused from physical education or given alternative (stupid) activities to do. I gradually improved and even took up running a bit in college. Then in graduate school I started playing racquetball and lifting some weights. When I was 39 I […]
Are You On Autopilot?
My friend Laura Steward Atchison used to be a computer consultant. After successfully selling her business, Laura started looking at her own success. One of the things she realized is that she had worked hard at asking the right questions. Her new book – What Would a Wise Woman Do? Questions to Ask Along the […]
How Much of Life is About Control?
I love this passage from Eat, Pray, Love by Elizabeth Gilbert: “We gallop through our lives like circus performers balancing on two speeding side-by-side horses — one foot is on the horse called ‘fate,’ the other on the horse called ‘free will.’ And the question you have to ask every day is — which horse […]
Inspiration Walk
Where do you get inspiration? I’m a big believer that you find inspiration anywhere you happen to be looking when you start looking for inspiration. You just need one little element: quiet time. That is, time all by you and yourself. No CDs, no headphones, no radio, no nothing. Just you. Here’s an example. Not […]
Do You Know How To Ask for What You Want?
Recently I found myself in two very different settings that resulted in similar, uncomfortable results. Both were business networking and “master mind” settings of truly amazing people. In each setting the following scenario played out: – People were given the opportunity to ask a room full of experts to help them with their businesses. Name […]
Mailbox: Beginning Meditation Resources
I did a Relax Focus Succeed presentation in Portland earlier this year. Afterward, Jonathan sent me an email. Since I get these questions a lot, I thought it would be helpful to post the answer here for everyone. Just remember that meditation is very person and what works for one might not work for another. […]
Worry Brings Benefits
Do You Worry Enough? Part 3 This is the third and final installment of the series that started here with “Do You Worry Enough? Worry brings benefits. That sounds odd to us. Let me rephrase it: Spending time thinking about problems brings good things into our lives. There are two types of “focusing” on problems. […]
Do You Know How To Ask for What You Want?
Not too long ago I found myself in two very different settings that resulted in similar, uncomfortable results. In each setting the following scenario played out: – People were given the opportunity to ask a room full of experts to help them with their businesses. Name any problem with your challenge and we’ll all brainstorm […]
