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The RFS Blog

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Most Recent Post

How to Minimize Interruptions

The last few posts have been about minimizing interruptions. Interruptions are literally the single greatest productivity killer in your business or personal life! If interruptions

How to Minimize Interruptions

The last few posts have been about minimizing interruptions. Interruptions are literally the single greatest productivity killer in your business or personal life! If interruptions

All Posts

Success Is a Habit

Some people who follow me on social media think I am an unreasonable boss, over-controlling, and that I ask the

Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

Meditating with a Robotic Cat

A few weeks ago, I ordered a Hasbro “Joy for All” robotic cat. I made a video about un-boxing the cat with a few notes about living with him.

Meditating . . . on a Pebble

I often meditate with pebbles. Well, one pebble at a time, really. I’ve mentioned this from the stage and had

Mindfully Unplugging

I’m an amateur photographer. So when I see something really cool that I could share with others, my natural reaction

Scheduling for Success

I recently posted a quick video on the subject of scheduling (using a calendar) vs. working from priorities. See my

Trying Once Doesn’t Count

I had a conversation with someone the other day about meditation. He expressed a very common belief: I tried that