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The RFS Blog

Pour a cup of coffee and dive in

Do Not Be Interrupt-Driven

This is an Absolutely Unbreakable Rule. In both your personal and professional life, you should avoid interruptions. This rule follows from another: Prioritize Everything!. I’m

Do Not Be Interrupt-Driven

This is an Absolutely Unbreakable Rule. In both your personal and professional life, you should avoid interruptions. This rule follows from another: Prioritize Everything!. I’m

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The Trap of Over-Working

One of the most obvious examples of “workaholism” is simply over-working. Over-working means that you continue working after you are

Vacations and Balance

As we prepare for the Christmas vacation in the U.S., my mind wanders to vacations and family gatherings. These are

I Broke My Addiction

Phones haven’t been phones for awhile now. Those who use their phones to make phone calls are “quaint” to the

Relax . . . I Am Already!

Focus will allow you to accomplish amazing things in a short amount of time. But you also need the relaxation component to make that work.