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The RFS Blog

Pour a cup of coffee and dive in

Changing Your Mental Channel

In the midst of the non-stop “virus” coverage, I have heard and read several comments about a daily phenomenon that few of us ever think

Changing Your Mental Channel

In the midst of the non-stop “virus” coverage, I have heard and read several comments about a daily phenomenon that few of us ever think

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Are You On Autopilot?

My friend Laura Steward Atchison used to be a computer consultant. After successfully selling her business, Laura started looking at

Reflective Communications

A few posts back I talked a bit about how the sender and the receiver each affect the messages that

Tips for a Healthy Mind

There’s a good book called Delivered from Distraction: Getting the Most Out of Life with Attention Deficit Disorder by Edward