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The RFS Blog

Pour a cup of coffee and dive in

Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

Browse by Category

Priming Your Brain – Part 2

In my last blog post, I introduced the reticular activating system (RAS) and talked about it’s basic functions. The RAS

Dog Humor

What did the dog say when he sat on the sandpaper? “Ruff.” 🙂

To Ponder

Why doesn’t glue stick to the inside of the bottle? 🙂

Sheep Food

What’s a sheep’s favorite kind of food? Bah Bah Que

Meditating . . . on a Pebble

I often meditate with pebbles. Well, one pebble at a time, really. I’ve mentioned this from the stage and had

Titanic Humor

Q: Do ships like the Titanic sink very often? A: No. They only sink once. 🙂