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The RFS Blog

Pour a cup of coffee and dive in

Changing Your Mental Channel

In the midst of the non-stop “virus” coverage, I have heard and read several comments about a daily phenomenon that few of us ever think

Changing Your Mental Channel

In the midst of the non-stop “virus” coverage, I have heard and read several comments about a daily phenomenon that few of us ever think

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The Power of Disappearing

Many years ago, my friend Arlin Sorensen was given an award at a conference I was attending. In his acceptance

The Beauty of a Blank Slate

I have a filing system that allows me to basically restart the filing system each year. In my cloud drive,

Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

Meditating with a Robotic Cat

A few weeks ago, I ordered a Hasbro “Joy for All” robotic cat. I made a video about un-boxing the cat with a few notes about living with him.

Payday

Joe: “Can you lend me $10 until payday?” Moe: “Sure. When’s payday?” Joe: “How should I know? You’re the one

The Goldilocks Rule

You don’t have to be a workaholic to constantly improve yourself. In fact, it’s human nature to keep your mind engaged. And that means constantly improving yourself.

Red Light

I was in a hurry taking my daughter to school. I made a u-turn but realized I shouldn’t have. I

One Hour that Will Change Your Life

Everyday, we look at the high priority things and don’t do them because they take time. And since we’re focused on the calendar and the clock, time is so precious that we don’t make time to do what’s important!