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The RFS Blog

Pour a cup of coffee and dive in

Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

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Happy Birthday, Arthritis

It wasn’t 20 years ago today. It was probably in September or October. But twenty years ago this Fall, I came down with Rheumatoid Arthritis.

Meditating with a Robotic Cat

A few weeks ago, I ordered a Hasbro “Joy for All” robotic cat. I made a video about un-boxing the cat with a few notes about living with him.

Payday

Joe: “Can you lend me $10 until payday?” Moe: “Sure. When’s payday?” Joe: “How should I know? You’re the one

The Goldilocks Rule

You don’t have to be a workaholic to constantly improve yourself. In fact, it’s human nature to keep your mind engaged. And that means constantly improving yourself.

Red Light

I was in a hurry taking my daughter to school. I made a u-turn but realized I shouldn’t have. I

One Hour that Will Change Your Life

Everyday, we look at the high priority things and don’t do them because they take time. And since we’re focused on the calendar and the clock, time is so precious that we don’t make time to do what’s important!

Watch Dog

I asked my neighbor why his dog keeps running in circles. He said, “He’s a watch dog. He’s winding himself

Single File, Please

One of my favorite rules of life is Slow down, get more done. This is certainly an example of that. In the end, you get a lot more done when you only try to do one thing at a time.

You Don’t Know . . .

Cowhand: “It looks like you’re putting the saddle on backward.” Dude: “What makes you say that? You don’t even know