The Book




Buy The Book Here

 

Relax Focus Succeed

by Karl W. Palachuk

 

Click Here to

Place your order now!

 


Launch Party!

We had a great time!


 

May 3, 2007

Long Island, New York

 

 


 

Note: Our shopping cart is managed by our publisher

 

Great Little Book Publishing

 

 

Newsletter

 

"It takes relaxation--and focus--to create and understand the balance in our lives."

-- Karl W. Palachuk


 

 

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
For Email Marketing you can trust

 

What Readers Say . . .

 

 

Relax, Focus, Succeed was written for me… well… for anyone “like” me who’s ever had more to do or fires to put out than hands to pull out your own hair with. And since we’ve all been there at some point; this book will speak to you. Karl’s book reveals an escape from the ‘powering thorough’ that we do every day to get through a multitude of life without ever really ‘living’.

 

Relax, Focus, Succeed takes the reader down to the core of what makes us who we are and walks us through figuring out what we really want in life, how to maintain our center and create a well-balanced, happy, successful life. Karl is motivational and inspiring.

Hannah Welch
Marysville, CA
- - - - -

 

I had the pleasure of attending a presentation by Karl Palachuk and found myself taking notes. His philosophy is that we need to slow down, take care of ourselves, and reprioritize our lives. I am guilty of being a workaholic and never feel like I'm accomplishing as much in a day as I should. But this is the first time I have ever given myself permission to take care of myself first--not to mention to enjoy my family and friends more.

 

And Karl was right, the work isn't going anywhere and the world won't stop spinning if I let it sit for awhile. This book is a true inspiration! I now schedule workouts into my schedule every day--something I never considered before. But I realized that I will be more productive in the long run if I'm taking care of myself. This is GREAT STUFF!

Stephanie Chandler
Sacramento, CA
- - - - -

 

Karl has outdone himself in this book. I started reading this at a stop light and had to pull over and finish two chapters before halting my day and going home to finish the book. There are many practical and meaningful applications that are just helpful. I was pushing the limits of bad health and very bad overwork habits. This book has helped me tremendously. This book ranks with the quality of the E-myth.

 

You will pick this book up and have a hard time putting it down!

B. Vincent "Ben"
Auburn Hills, MI
- - - - -


 

 

Quick-Start Guided Meditation

 

Free Download:

Quick-Start Guided Meditation

Of course we recommend that you find excellent meditation tapes and CDs. But you might not be comfortable dropping $20 or $30 without any idea of what you're getting into. So we've provided a sample relaxation program.

This MP3 file contains a six minute relaxation exercise.

Ideally, you will find quiet time each morning. Please try listening to this program each morning for a week before you come to any conclusions about quiet time, meditation, or your ability to sit quietly for six minutes!

If you're new to meditation and quiet time, you may have some difficulty at first. That's why we recommend trying this for a week. As you listen to the audio program, you'll get the basic idea very quickly. When I first started with relaxation exercises, it was with a short little exercise like this.

 


(size is 6 MB)

Note: Do not enter any payment information in the form.

DO enter the security code at the bottom.

 

Getting Started

The following notes are from Chapter Five of Relax Focus Succeed®.

Basic Recipe for Meditation and Quiet Time

Ingredients
- You
- Comfortable Chair
- Paper
- Pencil or Pen
- This book
- Timer

Do not bring music with words. Also, no loud or fast music.

Sit comfortably in your chair, feet on the floor.

Listen to the audio program.

Set your timer for 10, 20, or 30 minutes.

Sit quietly and make note of the thoughts that come to you. Make some notes about what you'll do today. As ideas or questions float into your mind, write them down.

Warning:

There's a warning on the MP3 and it is not a joke. Please do not listen to this program while driving or doing anything else. Give your complete attention to this program while you're listening.

 

Enjoy. I welcome your feedback.


 

Of Interest





Raves

 

This is one of the best books I have ever read, I have many on business motivation as well as many for your personal life and these seem to contradict each other. Karl shows you how to create the necessary balance in your life. I did not realize how much unnecessary stress I was causing myself until Karl pointed it out, this made an immediate impact in my life in all three areas Personal, Family and Business. I highly recommend this book especially for anyone trying to run their own business.

Bret Meche

Opelousas, LA
- - - - -

 

The most important thing Karl's book did for me was to remind me of how important it is to relax in order to be successful. Too often we get so busy that we forget to take time to relax in order to focus our minds and thereby succeed. Karl's exercises throughout the book are very practical.

Sue Lynn Canfield
Roseville, CA
- - - - -

 

I love the way Karl's book makes powerful and grounded statements. He is motivational, informative and hits the nail on the head. I recommend his book highly and I recommend it to my clients who are working toward more balance and relaxation in their lives.

Jenifer Novak Landers

Folsom, CA
- - - - -

 

I will be rereading this book constantly until I get every habit fully ingrained in my head. I am off to buy a notebook for my "quite time".


Thank you Karl!

Brielle Beard
Oklahoma
- - - - -


I have read, and re-read this book from cover to cover. Its a fantastic book.
This book shows you how to do as the title says Relax, Focus and Succeed.

 

Brilliant book . . . highly recommended.

Chris Timm
UK
- - - - -