The Book

 

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Title: Relax Focus Succeed: A Guide To Balancing Your Personal and Professional Lives and Being More Successful in Both

By: Karl W. Palachuk

Pages: 296

Binding: Paperback

 

Table of Contents:


I. Introduction and Overview
 1. Relax Focus Succeed®
 2. Working on Workaholism
 3. Beginning the Work

II. Relaxation
 4. Values and Goals
 5. Relaxation and Success
 6. Meditation and Quiet Time

III. Working the Plan
 7. Working on You2
 8. Working on Your Goals
 9. Exercise, Physical Activity, and Balance

IV. Behavior and Habits
 10. Who You Are and Who You Will Be
 11. The Muscles of Success

V. Putting It All Together
 12. Daily Exercises and Journaling
 13. Final Thoughts

 

 

"We all dream. Karl shows us how to dream elaborately. We all set goals. Karl shows us how to set goals that make our lives more fulfilling."

-- Ben Gay III

Sales Trainer and Coach

www.bfg3.com

 

- Review by Kim Edwards, Author and Journalist

 

- Review and article in SMB Community  Magazine


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Best Spiritual/Self-Help Book 2008


 

Relax Focus Succeed

by Karl W. Palachuk

 

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Download A Free Sample

Sample Chapter:

Working on Workaholism

"One of the great fallacies surrounding success is the belief that hard work and more work are the keys to success. There are three reasons why this belief is wrong.  . . ."

-- Chapter Two

 

Perhaps one of the biggest challenges of the modern era is our belief that we need to work all the time. We convince ourselves -- and others -- that more work is always a good thing.

We know that's not the right answer.

How do we start the process of overcoming our workaholic habits?

 

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Who Should Read This Book?

 

This book is useful for everyone who seeks to be happier and more fulfilled. Individuals will find ways to bring harmony between the "roles" they play at home, at work, and in the community. Bosses and managers will find ways to motivate and inspire their workers.

Everyone will gain a better understanding of the linkages that exist between the various complicated aspects of our modern lives.

We each need a plan for our lives, but planning, scheming, and set-ting goals seems like just more work. In our busy lives we just don't have time to make time to do the things we know we need to do. It's like we don't have time to fix the roof because we're too busy mopping the floor.

In this little book you'll find the key ingredients you'll need to stop, sit down, and begin building a happier, healthier, more balanced and successful life.

There are no magic pills here. You have to do all the work. But the work doesn't have to be unpleasant at all. Everyone can and should work to have a more fulfilling and balanced life.

And this book will show you how to get started.
 

About the Author


Karl W. PalachukKarl W. Palachuk is the author of several books for technical consultants, including The Network
Documentation Workbook
, The SAN Primer for SMB, and Service Agreements for SMB Consultants.


A Bifurcated Guy: Karl leads two lives, in a sense. One is the business owner for three companies in Sacramento, California. The other is a trainer in the philosophy of Relax Focus Succeed®. Doing this successfully takes balance, which seems appropriate.
 

Trainer: Karl has been teaching in some form or other since 1983 when he became a teaching assistant at the University of Michigan. He taught college for ten years. These days he puts on seminars for Relax Focus Succeed ® as well as business consulting and technical trainings.
 

In all, Karl averages twenty seminars a year.
 

Blogger: Karl's "Small Biz Thoughts" blog is found at http://smallbizthoughts.blogspot.com. It provides advice for the Small Business owner and manager. This blog has been published since February 2006.


Newsletter Writer: Karl publishes three regular newsletters. The first, Readme.txt, is for his technical consulting clients. It is produced as a paper newsletter, mailed every month. This newsletter has been published since 1995.
 

Karl's second newsletter is the Relax Focus Succeed® email newsletter. Published monthly since 2002. That free newsletter is the basis for the Relax Focus Succeed® web site. Click on the Newsletter link to subscribe.
 

Web Sites: Karl manages four primary web sites, plus many others for special projects.


For his consulting business, he produces www.kpenterprises.com. That site is not a bland five-page brochure. It is filled with information and resources, and does a good job of attracting new customers.


www.i5pc.com is 25% customer focused. Because it's easy to remember, Karl uses that one in his radio advertising. It has links for all the handouts mentioned on the radio. The other 75% is dedicated to resources for technical consultants.


www.GreatLittleBook.com is the site for the Great Little Book Publishing Co., Inc. The "GLB" site features the books and CDs produced by Karl and his staff.


www.RelaxFocusSucceed.com is just what it sounds like: a place to read newsletters and lots of articles on the philosophy of Relax Focus Succeed®.


Email List: The Great Little Book email list is found at www.GreatLittleBook.com. This list covers upcoming events, seminars, news, and "what's happening now." Free, of course.
 

Speaker: If you are interested in having Karl present to your group, or do a training at your office, please contact him:


Karl W. Palachuk
Relax Focus Succeed®
PMB 345
2121 Natomas Crossing Dr. #200
Sacramento, CA 95834
Email: karlp@relaxfocussucceed.com




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