The hardest thing about examining your life is getting started.
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"It takes relaxation--and focus--to create and understand the balance in our lives."
-- Karl W. Palachuk
I had the pleasure of attending a presentation by Karl Palachuk and found myself taking notes. His philosophy is that we need to slow down, take care of ourselves, and reprioritize our lives. I am guilty of being a workaholic and never feel like I'm accomplishing as much in a day as I should. But this is the first time I have ever given myself permission to take care of myself first--not to mention to enjoy my family and friends more.
And Karl was right, the work isn't going anywhere and the world won't stop spinning if I let it sit for awhile. This book is a true inspiration! I now schedule workouts into my schedule every day--something I never considered before. But I realized that I will be more productive in the long run if I'm taking care of myself. This is GREAT STUFF!
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Karl has outdone himself in this book. I started reading this at a stop light and had to pull over and finish two chapters before halting my day and going home to finish the book. There are many practical and meaningful applications that are just helpful. I was pushing the limits of bad health and very bad overwork habits. This book has helped me tremendously. This book ranks with the quality of the E-myth.
You will pick this book up and have a hard time putting it down!
B. Vincent "Ben"
Auburn Hills, MI
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I'm sure you've read this quote before: "The unexamined life is not worth living." Socrates said that at his trial for heresy. He was on trial for encouraging his students to challenge the accepted beliefs of the time and think for themselves. The sentence was death but Socrates had the option of suggesting an alternative punishment. He could have chosen life in prison or exile, and would likely have avoided death.
But Socrates believed that these alternatives would rob him of the only thing that made life useful: Examining the world around him and discussing how to make the world a better place. Without his "examined life" there was no point in living. So he suggested that Athens reward him for his service to society. The result, of course, is that they had no alternative and were forced to vote for a punishment of death.
Luckily, we don't have to choose between an examined life and death. But the sad thing is, most people avoid leading an examined life. It's not that they don't have time or make time. They actively avoid examining their lives.
People who do examine their lives, who think about where they've been, how they got here, and where they're going, are much happier people. No one has all the answers. And no one's life is free from trouble and strife. But those who have some sense of where they belong in the universe also have a context for understanding how all the elements of their life fit together.
If there are two people, one with a map and one without a map, who has the better chance of reaching her destination? The one with the map, of course.
When you set aside time to examine your life,
You get to choose your destination; You get to set the goals;
You get to determine the path; You get to decide how long it will take;
You get to decide whether you're on the right path or the wrong path.
In other words, you begin to know your self and to take control of your life. You decide who you want to be and begin to become the person you want to be.
Examining your life brings tremendous freedom. You can take control of your life and all you have to do is set aside half an hour a day to get started. For specifics on getting started, go to /Articles and view the article entitled Know Yourself. You will also find the following related articles: A Consensus on Meditation; Contemplation; Working Toward Balance; and Relaxation Breathing.
The hardest thing about examining your life is getting started. You have to sit your butt in a chair and get used to not doing anything. Just relax. Focus. Well, you understand . . ..
This is one of the best books I have ever read, I have many on business motivation as well as many for your personal life and these seem to contradict each other. Karl shows you how to create the necessary balance in your life. I did not realize how much unnecessary stress I was causing myself until Karl pointed it out, this made an immediate impact in my life in all three areas Personal, Family and Business. I highly recommend this book especially for anyone trying to run their own business.
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The most important thing Karl's book did for me was to remind me of how important it is to relax in order to be successful. Too often we get so busy that we forget to take time to relax in order to focus our minds and thereby succeed. Karl's exercises throughout the book are very practical.
Sue Lynn Canfield
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I love the way Karl's book makes powerful and grounded statements. He is motivational, informative and hits the nail on the head. I recommend his book highly and I recommend it to my clients who are working toward more balance and relaxation in their lives.
Jenifer Novak Landers
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I will be rereading this book constantly until I get every habit fully ingrained in my head. I am off to buy a notebook for my "quite time".
Thank you Karl!
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I have read, and re-read this book from cover to cover. Its a fantastic book.
This book shows you how to do as the title says Relax, Focus and Succeed.
Brilliant book . . . highly recommended.
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